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5 Tips to soothe Hemorrhoids

1. Buy an over-the-counter stool softener such as Colace. You can also use a bulking agent laxative such as Metamucil.

2.If hemorrhoids are inflamed, take warm baths. Use cotton underwear and clothing that is loose.

3. You can soothe the painful area with zinc oxide paste, petroleum jelly, cold compresses or an over-the-counter ointment such as Balneol.

4. Eat 30 grams of dietary fiber and drink at least 48 ounces of water per day.

5. When you defecate, do not hold your breath or strain yourself in any way. Don't use regular toilet paper. Instead clean the rectum with moistened wipes.

Note: Some statements in this article may not be approved by the FDA. This article is for informational purposes only and should not be taken as professional medical advice.

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